The whole picture of how you’re flourishing.
Take the assessment. See your Flourishing Score across seven pillars. Follow a 90-day plan shaped by your answers. Retake to prove what moved.
~15 minutes · 18 validated clinical instruments
- Pillars of wellness
- 0Pillars of wellness
- Research-backed questions
- 0Research-backed questions
- Validated clinical instruments
- 0Validated clinical instruments
Built from published clinical research
- RSI-14
- DVI-6
- RLI-6
- REAP-S
- AUDIT-C
- SAI-2
- IPAQ-SF
- PEG-3
- SPI-8
- GAD-7
- ACE-10
- ARI-6
- PHQ-9
- BCI-8
- RQI-6
- PMI-8
- WBI-5
- GYI-9
How it works
- STEP 01
Tell us what you want more of
One question sets the tone. Better sleep, less stress, more strength, sharper focus — your answer shapes how we read your results.
- STEP 02
Answer 132 research-backed questions
About fifteen minutes. One question at a time. Resume whenever. Every answer maps to a validated clinical instrument — PHQ-9, GAD-7, RSI-14 and more.
- STEP 03
Get your score and a PDF report
Your Flourishing Score across seven pillars, plus BODY, MIND, and SPIRIT. Retake in 90 days and we’ll show you what actually moved.
Common questions
- Is this medical advice?
- No. The Flourishing Assessment is an educational wellness tool built from validated research instruments. If your results concern you, please speak with a licensed clinician.
- How long does it take?
- About fifteen minutes. You can close the tab and come back — we’ll pick up where you left off. No account required.
- Why 132 questions?
- Each question belongs to a validated research instrument — PHQ-9, GAD-7, RSI-14, REAP-S, IPAQ-SF, ACE-10, and more. Using the full set is what lets us give you a picture your clinician can actually work with.
- What happens to my answers?
- They’re used to compute your Flourishing Score and send your PDF report to the email you provide. We don’t share your answers without your consent.